Empower You to Crush Your Fitness Goals Before 2025!
Take control of their health NOW, not later
Stay on track with fitness goals while others slack off
Navigate holiday parties and treats with confidence and ease
Kickstart 2025 resolutions before the clock strikes midnight
Transform stress and temptation into motivation and success
Live guidance to keep you focused and fired up
Surround yourself with like-minded goal-crushers
Get your nutrition questions answered by a pro
Personalized advice to overcome your unique challenges
Indulge without the guilt
Keep your body guessing and growing
Set the stage for success
Build resilience
Navigate festive eating with ease
Develop healthy coping strategies
Boost your metabolism and confidence
Set yourself up for long-term success
Complete the challenge and be entered to win an amazing prize package to kickstart your new year!
January Cohort (valued at $1200)
Annual Grounds Membership
Buffbunny Gift Card for 1st, 2nd & 3rd Place
Implementing tools to help me figure out what works.
Tracking macros for the past week, and it is:
a) keeping me honest about what I am eating and helping me to stop snacking
b) highlighting that despite staying within my calorie my goal, I am taking in too much fat (even though it is healthy fat) and need to up my proteins
Also, got my digital scale Jp and running. Making moves-
Kathleen H.
Normally when I go to see my fiance, on the way home I'd stop at McDonald's (it's 20 min in to a 2+ hour drive) and this time I just kept on driving! He made me dinner before I left so I had some good noodles with ground beef. I did still think about stopping but I knew I didn't have the space to indulge and that I'd also feel terrible after just like usual.
I'm so proud of myself for having the self control
CJ Z.
I'm a slave to my cravings around shark week (which started yesterday) I'm a chocolate and a sweets fiend. The last two days I have been satisfied and full with my foods and with my Creami I'm not finding I need the sugar/chocolate fix and that feels like a freedom I have never had before. I could cry.
Kristy V.
I just had a normal amount of pasta for lunch and I'm full. WITCHCRAFT. It was whole wheat penne with chicken and veggies. Usually I could eat all of the pasta in the world and then some. I'm excited!
Shelly M.
Finally losing weight.
This has been the first time I have been able to see weight-loss from reigning in my diet alone. These past few weeks have motivated and have empowered O boundaries to say "no" to temptation. I am very excited to have such a long steak with out bingeing. Normally I just go ham on the exercise part and see results but then get ravenous and make food decisions. I'm really proud t to stay on t and I know it's because I have you all for accountability
Amanda K.
Implementing tools to help me figure out what works.
Tracking macros for the past week, and it is:
a) keeping me honest about what I am eating and helping me to stop snacking
b) highlighting that despite staying within my calorie my goal, I am taking in too much fat (even though it is healthy fat) and need to up my proteins
Also, got my digital scale Jp and running. Making moves-
Kathleen H.
Normally when I go to see my fiance, on the way home I'd stop at McDonald's (it's 20 min in to a 2+ hour drive) and this time I just kept on driving! He made me dinner before I left so I had some good noodles with ground beef. I did still think about stopping but I knew I didn't have the space to indulge and that I'd also feel terrible after just like usual.
I'm so proud of myself for having the self control
CJ Z.
I'm a slave to my cravings around shark week (which started yesterday) I'm a chocolate and a sweets fiend. The last two days I have been satisfied and full with my foods and with my Creami I'm not finding I need the sugar/chocolate fix and that feels like a freedom I have never had before. I could cry.
Kristy V.
I just had a normal amount of pasta for lunch and I'm full. WITCHCRAFT. It was whole wheat penne with chicken and veggies. Usually I could eat all of the pasta in the world and then some. I'm excited!
Shelly M.
Finally losing weight.
This has been the first time I have been able to see weight-loss from reigning in my diet alone. These past few weeks have motivated and empowered me to set boundaries, to say “no” to temptation. I am very excited to have such a long streak without binging. Normally I just go ham on the exercise part and see results, but then get ravenous and make terrible food decisions. I'm really proud to stay on it and I know it's because I have you all for accountability.
CJ Z.
Implementing tools to help me figure out what works.
Tracking macros for the past week, and it is:
a) keeping me honest about what I am eating and helping me to stop snacking
b) highlighting that I despite staying within my calorie my goal, I am taking in too much fat (even though it is healthy fat) and need to up my proteins
Also, got my digital scale up and running. Making moves!
Kathleen H.
Normally when I go to see my fiance, on the way home I'd stop at McDonald's (it's 20 min in to a 2+ hour drive) and this time I just kept on driving! He made me dinner before I left so I had some good noodles with ground beef. I did still think about stopping but I knew I didn't have the space to indulge and that I'd also feel terrible after just like usual.
I'm so proud of myself for having the self control
CJ Z.
I'm a slave to my cravings around shark week (which started yesterday) I'm a chocolate and a sweets fiend. The last two days I have been satisfied and full with my foods and with my Creami I'm not finding I need the sugar/chocolate fix and that feels like a freedom I have never had before. I could cry.
Kristy V.
I just had a normal amount of pasta for lunch and I'm full. WITCHCRAFT. It was whole wheat penne with chicken and veggies. Usually I could eat all of the pasta in the world and then some. I'm excited!
Shelly M.
Finally losing weight.
This has been the first time I have been able to see weight-loss from reigning in my diet alone. These past few weeks have motivated and have empowered me to set boundaries to say "no" to temptation. I am very excited to have such a long streak without binging. Normally I just go ham on the exercise part and see results, but then get ravenous and make terrible food decisions. I'm really proud to stay on it and I know it's because I have you all for accountability.
CJ Z.
Implementing tools to help me figure out what works.
Tracking macros for the past week, and it is:
a) keeping me honest about what I am eating and helping me to stop snacking
b) highlighting that I despite staying within my calorie my goal, I am taking in too much fat (even though it is healthy fat) and need to up my proteins
Also, got my digital scale up and running. Making moves!
Kathleen H.
Normally when I go to see my fiance, on the way home I'd stop at McDonald's (it's 20 min in to a 2+ hour drive) and this time I just kept on driving! He made me dinner before I left so I had some good noodles with ground beef. I did still think about stopping but I knew I didn't have the space to indulge and that I'd also feel terrible after just like usual.
I'm so proud of myself for having the self control
CJ Z.
I'm a slave to my cravings around shark week (which started yesterday) I'm a chocolate and a sweets fiend. The last two days I have been satisfied and full with my foods and with my Creami I'm not finding I need the sugar/chocolate fix and that feels like a freedom I have never had before. I could cry.
Kristy V.
I just had a normal amount of pasta for lunch and I'm full. WITCHCRAFT. It was whole wheat penne with chicken and veggies. Usually I could eat all of the pasta in the world and then some. I'm excited!
Shelly M.
Finally losing weight.
This has been the first time I have been able to see weight-loss from reigning in my diet alone. These past few weeks have motivated and empowered me to set boundaries, to say “no” to temptation. I am very excited to have such a long streak without binging. Normally I just go ham on the exercise part and see results, but then get ravenous and make terrible food decisions. I'm really proud to stay on it and I know it's because I have you all for accountability
CJ Z.
Don't let another year slip by. Take control of your health and happiness – starting now!
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